Woman Development Foundation celebrated International Yoga Day with a special event dedicated to promoting physical and mental well-being. Participants of all ages gathered to practice various yoga postures, breathing exercises, and meditation techniques. The session was guided by experienced instructors, who emphasized the importance of mindfulness and stress reduction. Attendees gained insight into how yoga can enhance overall health and create a balanced lifestyle. The event was a great success, inspiring women to adopt yoga as part of their daily routine for better health and peace of mind.
